Strengthen your chest, shoulders, back, and arms with the Resistance Cord & Door Attachment Kit. In this kit, each resistance cord is designed with comfortable foam handles to provide a non-slip grip for safe exercise. This Resistance Cord & Door Attachment Kit comes with a door attachment, so you can turn any door into a home gym in a matter of seconds. Available in light, medium, and heavy resistances, sold separately. Downloadable exercise included.

• Strengthen the arms, chest, shoulders, and back
• Comfortable foam handles
• Available in light, medium, or heavy resistances
• Includes a door attachment
• Turn any door into a home gym
• Safely and securely fits to most doors, damage-free

Resistance Levels: Light (+/- 20lbs), Medium (+/- 30lbs), and Heavy (+/- 40lbs). Sold separately.

Materials: RUBBER, FOAM, WEBBING, POLYESTER WEBBING

Resources: Care, Setup, & Tips